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Lower Limb

The M.A.T Assessment System

Star Excursion Balance Test

Hop Testing

Squat Assessment

Lunge Assessment

Weight Bearing Lunge Test (WBLT)

Star Excursion Balance Test (SEBT)

Y-Balance Test (YBT)

Star Excursion Balance Test (SEBT) – Upper Limb Reaches

Lunge Assessment – Triplane Lunge Assessment

Sit + Reach Test

Hop Tests


Golf Low Back Assessment

Spinal Assessment

Hip + Trunk Assessment – Sagittal + Frontal Planes

Hip + Trunk Assessment – Transverse Planes

Upper Limb

Throwing Shoulder Assessment

Shoulder Assessment – UQYBT + CKCUET

Upper Limb Screen

Upper Quarter Y-Balance Test (YBT)

Closed Kinetic Chain Upper Extremity Test (CKCUET)


Manual Therapy

Standing Ankle Sprain treatment

Standing Soft Tissue Massage

Self Manual Therapy – Foam Rolling/Lacrosse Ball

Calf Muscles

Quadricep Muscles

Gluteal Muscles – Roller

Gluteal Muscles – Ball

Thoracic Spine 1

Thoracic Spine 2 – Arm/Pelvic Driver

Thoracic Spine 3

Rotator Cuff – Roller

Rotator Cuff – Ball

Rotator Cuff – Ball Standing

Pectoral Muscles


Calf Muscles

Hamstrings 1

Hamstrings 2

Anterior Hip


Functional Core Training – Reaches

Transforming the Pallof Press

Functional Core Training – Medicine Balls

ACL Rehabilitation

Lunges – Hand rotation

Lunges – Foot Rotation

Squat – Triplaning the Squat


Achilles Tendinopathy – Jumping in rehab

Plantar Fasciopathy – Rehab Progressions

Lateral Epicondylopathy in Tennis Players



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